Tiger Tribe - Mindfully Me Activity Book - Breathe Relax Create

Features:

• Ideal gift item
• Durable and lightweight
• High quality material
• Contains: 45 page mindfulness guide book
• 5 x coloured gel pens
• 3 x sheets red tissue paper
• 5 x pop out activity pages
• 2 x sticker sheets

Description:
Tweens can find calm' with the guided activities featured in this comprehensive set. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath or craft or use of the five senses. This comprehensive set equips kids with a set of useful mindfulness life tools to dip into when needed.

Overview:
Product Dimensions: 13.5 x 3.5 x 21 cm
Weight: 0.45 Kg
Recommended Age: Suitable for 8 years & above.